The AB Coaster is specifically designed to engage and strengthen the abdominal muscles, including the rectus abdominal (the “six-pack” muscles), obliques, and lower abs
Benefits of using the Ab Coaster
– Smooth, Bottom-Up Motion Creates Constant Core Contraction.
– Free-Style Seat Targets Entire Abdominal Region.
– Natural Arc Motion Works Upper, Middle & lower Abs on Way Up & Way Down.
– Perfect for all Fitness Levels